the sun~!!! sooooooooooooooooooooooooooooooooooo HOT !!!
tat reminds me tat i m 很热！hahaha~
lots of sprints today.
lots of drills training our leg's speed. lol. n jumps too!
the most tiring is the 10laps of launches! wa sae~
the muscle behind which is below my butt is like... nump liao lor! =='

we gotta be jellies tmr! hahaha~



i 4get to bring.... SUNBLOCK! !! im tan-ed.